Awareness.............................................................................39
Posture
.................................................................................40
Safe Distance
........................................................................40
Street
Smarts.........................................................................41
Crime Prevention Strategy
.......................................................42
Home Safety &
Defense...........................................................42
Bad
Neighbors.........................................................................51
Travel Safety
...........................................................................54
Bad
Neighborhoods..................................................................54
Defense Against
Carjacking......................................................57
Car
Breakdowns.......................................................................64
Car Emergency Kit
..................................................................66
Car Accidents
.........................................................................68
Public Transportation
...............................................................70
Taxi Drivers
.............................................................................71
On
Foot...................................................................................73
Defense Against A Drunk
.........................................................74
Defense Against A
Robber........................................................76
Defense Against A Street Gang
................................................77
Sexual
Assault.........................................................................82
Kidnapping...............................................................................85
Stalkers...................................................................................91
Children's Safety & Self
Defense................................................97
Police and Law Enforcement................................................105
Calling 911
............................................................................
106
Dealing With The
Police.......................................................... 108
Traffic Stops
..........................................................................
110
Arrest....................................................................................
113
Miranda Rights
......................................................................
114
Interrogation...........................................................................
114
Search And Seizure
............................................................... 116
Undercover And Secret
Police.................................................. 118
Weapons...............................................................................122
Commercial
Weapons............................................................. 123
Improvised Weapons
.............................................................. 127
Anatomical Weapons
............................................................. 133
Sonic
Weapons......................................................................
136
Psychological
Weapons.......................................................... 137
Defense Against Weapons
..................................................... 138
Hand To Hand Combat.........................................................143
Punch Kick Techniques
......................................................... 143
Grappling And Escape Techniques
......................................... 150
Combat Strategy & Tactics
.................................................... 164
Surviving Natural Disasters.........................................171
Preparing For A Disaster.........................................................171
Disaster
Plan........................................................................
173
Home Emergency Kit
............................................................
174
Water...................................................................................
176
Food
....................................................................................
180
First Aid
Kit...........................................................................
181
Tools And
Equipment.............................................................
182
Emergency Travel Kits............................................................183
Emergency Pocket
Kit........................................................... 185
What To Do During A
Disaster.................................................187
Search & Rescue...................................................................191
What To Do If You Are Lost.....................................................198
Pandemics And Plagues.........................................................201
Surviving Social Disasters
..........................................209
Black Outs.............................................................................210
Riots
....................................................................................
213
Chemical Attack......................................................................217
Biological
Attack.....................................................................222
Nuclear Attack........................................................................226
Decontamination.....................................................................232
Martial Law.............................................................................234
Corruption...............................................................................237
War........................................................................................243
Escape And Evade
.................................................................248
Table 1: Perishable Food Time Chart....................................271
Directory of Resources..........................................................273
Bibliography.........................................................................282
Index
...................................................................................285
Other Books by Stefan Verstappen.......................................293
About the Author...................................................................294