What's New
My
latest
article
in
Black
Belt
Magazine's
50th
Anniversary
May
2011 issue
Dancing
the
Wu
Shin
How
to develop No-Mind through Free Form
This is another in my series of articles that provide scientific
explanations for Zen martial arts principles.
In this article I explain the purpose of Wu Shin (Chinese) or Mushin
(Japanese) also known as 'No-Mind' and why developing this state of
mind is essential for real life combat. This article will teach you how
to become a Dancing Wu Shin Master!
_________________________________________
- Videos
-
-
See historical footage of Stefan's teacher, Master Chan Hon
Chung from Hong Kong.
- The
Dragon's
Gaze
- Why You Should Not Focus in Combat - A Scientific
Explanation.

This article explores the
cognitive and physiological concept of 'Focus' in the martial arts and
when and how to use an alternative observation technique called diffuse
focus.
-
Stefan Traces The Origins
of Kung Fu to Thailand's Mountain Tribes
Illustrated Version!
- Free Book On-Line
- The
Book of Five Rings
-

-
- Miyamoto Musashi's
classic book has been a personal favorite for many years and a must
read for every warrior. Read the complete book on-line with my own
illustrations added
-
The
Power
to
Destroy
The
Three
Types
of
Destructive
Energy
used in Martial Arts
In this
article I describe
the function and use of penetrating,
crushing, and concussive energies used in martial arts.
-
-
-

The
Hidden Meanings Behind The Flash
Do you
know what you're really learning?
Balance
and the Martial Arts
- Fight
Smart
-
- What
would
Sun
Tzu
do
in
a Street fight?
-
- Two
Man
Staff
Drills
from
China
-
- Spinning
Staff
Techniques
-
- How
to
Do
a
Pole
Vaulting
Side Kick

- Martial
Arts Museum Event
Stefan's pics from the hall
of fame ceremony
- True
Tales
of
Training
in
Hong
Kong, an Illustrated History.
|

A Family
Safety and Self Defense Manual
The most important book you'll need
for the 21st century!

The Little Warriors Home
& Street Safety and Self-Defense programs and books teach kids how
to be safe, how to protect themselves from danger, and what to do in an
emergency.

Blind Zen
A Case Study of
Sensory Enhancement for the Blind and Vision Impaired
- New!
- Audio
Introduction
to
Blind
Zen
Part
One

- Timeless
proverbs on the art of being cunning Ancient
New! Watch the
video introduction to this book here

- Chinese
Business Etiquette
- The Practical Pocket Guide
Free Book
On-line
- Free Book On-Line
- The
Book of Five Rings
-

-
- Miyamoto Musashi's
classic book has been a personal favorite for many years and a must
read for every warrior. Read the complete book on-line with my own
illustrations added
Stefan's Recommended Books on the Martial
Arts
This home
video condenses a 90 minute bicycle ride into a musical 8 min montage
of first and third person views of the trail.

- Rescued
Kitties!
- Here's some cute pics of
the kitties that we've rescued.

LATV
episode on Stefan training at the abandoned Foster Bowl.
Stefan's Martial Arts History
- Verstappen is one of
the few teachers that lived and studied in China.
-

- New!
- Newsletter
Archive
|