Writings for Warriors

This article explores the cognitive and physiological concept of 'Focus' in the martial arts and when and how to use an alternative observation technique called diffuse focus.

The Shamanic Origins of Tai Chi

Stefan Traces The Origins of Kung Fu to Thailand's Mountain Tribes

Illustrated Version!

Free Book On-Line
The Book of Five Rings

Miyamoto Musashi's classic book has been a personal favorite for many years and a must read for every warrior. Read the complete book on-line with my own illustrations added

The Power to Destroy

The Three Types of Destructive Energy used in Martial Arts

In this article I describe the function and use of penetrating, crushing, and concussive energies used in martial arts.

Decoding Chinese Forms

The Hidden Meanings Behind The Flash

The King, the Fool, and the Fox Reading and controlling non-verbal communication in the sparring ring

photo of kung fu master balancing on poles

The Three Hidden Functions of Forms

Do you know what you're really learning?

The Real Sixth Sense

Balance and the Martial Arts

Chinese painting of a tiger

The Spirit Of Tiger & Crane

Learn the deadly combination of strategy and attitude

Fight Smart
Fight Smart II,
More Chinese Strategies for the Sparring Ring

Strategy for the Streets
What would Sun Tzu do in a Street fight?

Double Dragon Pole Set
Two Man Staff Drills from China

Wind Devil Staff
Spinning Staff Techniques

Flying Phoenix Kick
How to Do a Pole Vaulting Side Kick

photo of stefan with martial arts masters

Martial Arts Museum Event

Three Degrees of Separation
True Tales of Training in Hong Kong, an Illustrated History.

Just Released!

The Art of Urban Survival

A Family Safety and Self Defense Manual

The most important book you'll need for the 21st century!

The Little Warriors Street Safety Program

The Little Warriors Home & Street Safety and Self-Defense programs and books teach kids how to be safe, how to protect themselves from danger, and what to do in an emergency.

cover of book blind zen

Blind Zen A Case Study of Sensory Enhancement for the Blind and Vision Impaired

New!
Audio Introduction to Blind Zen Part One

cover of Thirty-Six Strategies book

The Thirty-Six Strategies of Ancient China
Timeless proverbs on the art of being cunning Ancient

New! Watch the video introduction to this book here

Chinese Business Etiquette
The Practical Pocket Guide

Free Book On-line

Read the Complete text of The Art of War

by Sun Tzu on-line

Free Book On-Line
The Book of Five Rings


Miyamoto Musashi's classic book has been a personal favorite for many years and a must read for every warrior. Read the complete book on-line with my own illustrations added

New Video - A slice of Southern California Sun and Sand !

This home video condenses a 90 minute bicycle ride into a musical 8 min montage of first and third person views of the trail.

photo of kitten

Rescued Kitties!
Here's some cute pics of the kitties that we've rescued.

Video Clips

LATV episode on Stefan training at the abandoned Foster Bowl.

Photo of Stefan in Hong Kong Stefan's Martial Arts History

Verstappen is one of the few teachers that lived and studied in China.


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