Dancing the Wu Shin
Learn how to develop Zen's 'No-Mind'
The Three Types of Destructive Energy used in Martial Arts
The Hidden Meanings Behind The Flash
The King, the Fool, and the Fox Reading and controlling non-verbal communication in the sparring ring
Do you know what you're really learning?
Balance and the Martial Arts
Learn the deadly combination of strategy and attitude
Strategy for the Streets What would Sun Tzu do in a Street fight?
Two Man Staff Drills from China
Spinning Staff Techniques
How to Do a Pole Vaulting Side Kick
Stefan Traces The Origins of Kung Fu to Thailand's Mountain Tribes
No nonsense advice on what works in real life.
A Case Study of Sensory Enhancement for the Blind and Vision Impaired
Rescued Kitties Page
Here are some pics of "Mighty
Mouse". He was found abandoned in a warehouse and we looked after him
and found him a good home.
"Mighty Mouse" Wakes up
Warm up with a little biting
What's in the box?
Kitty's in the box!
Okay back to bed
Other Rescued Kitties
Simba: (Orange Manx) & Buffy: (Grey Tabby)
Love muffins in basket
Pair of Posers
Buffy Tired of posing